The recipe Egg, Mushroom, Pepper Southwestern Wrap
Egg, Mushroom, Pepper Southwestern Wrap recipe is a Mexican Breakfast meal that takes several minutes to make. If you enjoy Mexican for Breakfast, you will like Egg, Mushroom, Pepper Southwestern Wrap!
Egg, Mushroom, Pepper Southwestern Wrap
- What Course Is Egg, Mushroom, Pepper Southwestern Wrap?
- How Long Does Egg, Mushroom, Pepper Southwestern Wrap Recipe Take To Prepare?
- How Long Does Egg, Mushroom, Pepper Southwestern Wrap Recipe Take To Cook?
- How Many Servings Does Egg, Mushroom, Pepper Southwestern Wrap Recipe Make?
- What Are The Ingredients For Egg, Mushroom, Pepper Southwestern Wrap Recipe?
- How Do I Make Egg, Mushroom, Pepper Southwestern Wrap?
- What's The Nutritional Info For Egg, Mushroom, Pepper Southwestern Wrap?
- What Type Of Cuisine Is Egg, Mushroom, Pepper Southwestern Wrap?
- What Dietary Needs Does Egg, Mushroom, Pepper Southwestern Wrap Meet?
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a protein filled, super delish lunch or breakfast What Course Is Egg, Mushroom, Pepper Southwestern Wrap?Egg, Mushroom, Pepper Southwestern Wrap is for Breakfast. How Long Does Egg, Mushroom, Pepper Southwestern Wrap Recipe Take To Prepare?Egg, Mushroom, Pepper Southwestern Wrap takes several minutes to prepare. How Long Does Egg, Mushroom, Pepper Southwestern Wrap Recipe Take To Cook?Egg, Mushroom, Pepper Southwestern Wrap takes several minutes to cook. How Many Servings Does Egg, Mushroom, Pepper Southwestern Wrap Recipe Make?Egg, Mushroom, Pepper Southwestern Wrap makes 1 servings. What Are The Ingredients For Egg, Mushroom, Pepper Southwestern Wrap Recipe?The ingredients for Egg, Mushroom, Pepper Southwestern Wrap are: egg white, fresh, 2 large (remove) *Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), 8 serving (remove) Sweet peppers (bell), 1 cup, chopped (remove) Mushrooms, fresh, 4 large (remove) *Mezzeta Super Colossal Spanish Queen Pimiento Stuffed Green Olives (1 olive=1 srv) (9.5g), 4 serving (remove) Cherry Tomatoes, Fresh, 1 Tomato, 14 serving (remove) *Roasted Garlic in Olive Oil (4 Cloves), 2.5 serving (remove) *Dempsters 100% Whole Grain Ancient Grain Tortilla, 1 serving (remove) *Franks Red Hot origional hot sauce, 4 tsp (remove) *Beatrice Fat Free Sour Cream, 2 tbsp (remove) *cabbage, shredded in a bag, Dole, 85 gram(s) (remove) How Do I Make Egg, Mushroom, Pepper Southwestern Wrap?Here is how you make Egg, Mushroom, Pepper Southwestern Wrap: Sautee mushrooms, peppers and garlic cloves in a few tbsp of water with a few sprays of buttery Pam.Add a dash of Cumin and some Mrs. Dash's Spicy seasoning for flavor.Once the veggies are sauteed set them aside and scramble two egg whites.Put the egg whites aside with the sauteed veggiesCut cherry tomatoes in half and slice up the olives. Heat them for a minute in the still-hot egg pan.Add about a 1/2 cup shredded cabbage to the tortilla and top with everything. finish it off with 2 tbsp fat free sour cream, 4 tsp of franks hot sauce, a splash of lime juice and then wrap it in foil to make it easier to eat, then eat. To cut down on sodium consider eliminating the olives or the Franks red hot sauce. I think those are the culprits here! Serving Size: makes one over-stuffed tortilla wrap. Number of Servings: 1Recipe submitted by SparkPeople user EHASKELL.What's The Nutritional Info For Egg, Mushroom, Pepper Southwestern Wrap?The nutritional information for Egg, Mushroom, Pepper Southwestern Wrap is:
What Type Of Cuisine Is Egg, Mushroom, Pepper Southwestern Wrap?Egg, Mushroom, Pepper Southwestern Wrap is Mexican cuisine. What Dietary Needs Does Egg, Mushroom, Pepper Southwestern Wrap Meet?The dietary needs meet for Egg, Mushroom, Pepper Southwestern Wrap is Vegetarian |
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