The recipe Tofu Mushroom Egg Patty

Made From Scratch Recipes

Tofu Mushroom Egg Patty recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Tofu Mushroom Egg Patty!

Tofu Mushroom Egg Patty

Tofu Mushroom Egg Patty Recipe
Tofu Mushroom Egg Patty

tofu egg mushroom egg cheeselower calories less egg, lowfat cheese, add some lowfat milk

What Course Is Tofu Mushroom Egg Patty?

Tofu Mushroom Egg Patty is for Breakfast.


How Long Does Tofu Mushroom Egg Patty Recipe Take To Prepare?

Tofu Mushroom Egg Patty takes 5 minutes to prepare.


How Long Does Tofu Mushroom Egg Patty Recipe Take To Cook?

Tofu Mushroom Egg Patty takes 5 minutes to cook.


How Many Servings Does Tofu Mushroom Egg Patty Recipe Make?

Tofu Mushroom Egg Patty makes 4 servings.


What Are The Ingredients For Tofu Mushroom Egg Patty Recipe?

The ingredients for Tofu Mushroom Egg Patty are:

2 oz extra firm spiced tofu
4 egg
1 tbs olive oil
1/4 cup cheese
1 onion sauteed
4 oz portabella mushrooms


How Do I Make Tofu Mushroom Egg Patty?

Here is how you make Tofu Mushroom Egg Patty:

sautee onion, garlic and mushrooms in oil. add tofuadd eggs and cheeseNumber of Servings: 4Recipe submitted by SparkPeople user TSDMOM.


What's The Nutritional Info For Tofu Mushroom Egg Patty?

The nutritional information for Tofu Mushroom Egg Patty is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 11.1 g
  • Cholesterol: 217.5 mg
  • Sodium: 67.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.6 g

What Dietary Needs Does Tofu Mushroom Egg Patty Meet?

The dietary needs meet for Tofu Mushroom Egg Patty is Vegetarian


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