Breakfast

1 Egg and 1 egg white in olive oil is for Breakfast.

1 Egg and 1 egg white in olive oil takes several minutes to prepare.

1 Egg and 1 egg white in olive oil takes 5 minutes to cook.

1 Egg and 1 egg white in olive oil makes 1 servings.

The ingredients for 1 Egg and 1 egg white in olive oil are:

Egg, fresh, 1 cup (4.86 large eggs)
Egg white, 1 serving
Olive Oil, 2 1tsp
Salt and Black pepper

Here is how you make 1 Egg and 1 egg white in olive oil:

fry eggs in olive oil add salt and pepper.Number of Servings: 1Recipe submitted by SparkPeople user SAS1973.

The nutritional information for 1 Egg and 1 egg white in olive oil is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 162.4

• Total Fat: 13.5 g
• Cholesterol: 187.0 mg
• Sodium: 265.5 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.0 g
• Protein: 10.5 g

1 Egg and 1 egg white in olive oil is Indian cuisine.

The dietary needs meet for 1 Egg and 1 egg white in olive oil is Vegetarian