Breakfast

Chow Hall Egg White Omelet is for Breakfast.

Chow Hall Egg White Omelet takes 5 minutes to prepare.

Chow Hall Egg White Omelet takes 5 minutes to cook.

Chow Hall Egg White Omelet makes 1 servings.

The ingredients for Chow Hall Egg White Omelet are:

2 Egg White, 1/4 Cup Diced Each of Ham, Onion, Tomato

Here is how you make Chow Hall Egg White Omelet:

This will make once serving....cook until egg reaches consistency desired and fold up into an omelet. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user EPLEYAW.

The nutritional information for Chow Hall Egg White Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 120.1

• Total Fat: 3.8 g
• Cholesterol: 19.2 mg
• Sodium: 559.7 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.2 g
• Protein: 14.8 g