Breakfast

Egg Beater Omelet is for Breakfast.

Egg Beater Omelet takes 10 minutes to prepare.

Egg Beater Omelet takes 12 minutes to cook.

Egg Beater Omelet makes 1 servings.

The ingredients for Egg Beater Omelet are:

3 tbsp Aldi Fit & Active Liquid Egg
1 tbsp Member's Mark Crumbled Bacon
0.25 cup Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi)
1 serving Great value 97% fat free deli sliced smoked ham

Here is how you make Egg Beater Omelet:

Pour egg beaters into skillet sprayed with Pam. As it cooks and begins to set, push the egg inward with a spatula and let raw egg run to sides to cook. When it is set, flip in over in pan with an egg turner. Sprinkle top with cheese, place chopped ham and bacon on one side. Flip the other side over to cover ham & bacon. Reduce heat to low and cook for a few seconds to melt cheese, turn over and cook other side.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user SLEMON45.

The nutritional information for Egg Beater Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.0

• Total Fat: 13.0 g
• Cholesterol: 70.0 mg
• Sodium: 1,095.0 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 24.0 g

The dietary needs meet for Egg Beater Omelet is Low Carb