Breakfast

Egg Beaters Omelet is for Breakfast.

Egg Beaters Omelet takes 5 minutes to prepare.

Egg Beaters Omelet takes 15 minutes to cook.

Egg Beaters Omelet makes 2 servings.

The ingredients for Egg Beaters Omelet are:

1 C Egg Beaters
4 Slices of Kraft Singles Fat Free American Cheese Slices
2 slices of pre-cooked Smoked Turkey Bacon, crumbled.
1/2 C Kroger Frozen Pepper & Onion Blend
Black Pepper to taste

PAM to prevent "sticking"

Here is how you make Egg Beaters Omelet:

Warm a large fry pan on medium heat. If its "nonstick" you don't need to add the PAM, otherwise coat pan to prevent sticking. Scramble Egg Beaters and pour into hot pan. Sprinkle on pepper mixture and turkey bacon. Cover loosely and let cook. When mixture has set, add cheese and melt.Flip browned omelet onto a platter. Very good served with a bit of salsa. Makes a serving large enough for two.Number of Servings: 2Recipe submitted by SparkPeople user CATMACGHRIOGAIR.

The nutritional information for Egg Beaters Omelet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 151.3

• Total Fat: 3.0 g
• Cholesterol: 10.0 mg
• Sodium: 872.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.3 g
• Protein: 22.3 g