Breakfast

Everything Egg Omelet is for Breakfast.

Everything Egg Omelet takes 20 minutes to prepare.

Everything Egg Omelet takes 20 minutes to cook.

Everything Egg Omelet makes 1 servings.

The ingredients for Everything Egg Omelet are:

2 Eggs
Green peppers chopped
Onions Chopped
Zuchini Chopped
Celery Chopped
Capers, Drainged
And any other fresh vegtables

Here is how you make Everything Egg Omelet:

Chop all raw vegtables and capers and sautee in olive oil. Beat 2 egs with skim milk. Stir fry all of the raw vegtables in olive oil.Remove from pan, set aside.Put eggs in small skillet. Cover and let the eggs cook. Using the omelet motions...cook eggs til nearly done. Add the vegtable mixture on the top of the eggs. Fold over the remaining egg Serve.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user NANCY82011.

The nutritional information for Everything Egg Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 880.8

• Total Fat: 62.5 g
• Cholesterol: 1,800.6 mg
• Sodium: 1,024.7 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.3 g
• Protein: 66.5 g

The dietary needs meet for Everything Egg Omelet is Low Carb