Breakfast

2 Egg Omelette is for Breakfast.

2 Egg Omelette takes 10 minutes to prepare.

2 Egg Omelette takes 10 minutes to cook.

2 Egg Omelette makes 1 servings.

The ingredients for 2 Egg Omelette are:

* Egg, fresh, 2 large
* Scallions, raw, 1 tbsp chopped
* Milk, 2%, 1 fl oz
* Deli Thin Cut Ham Bar S, 10 gram(s)
*Colby and Monterey Jack Cheese shredded, .5 cup
* American Cheese, 1 slice (3/4 oz)
*Salt and pepper to taste.

Here is how you make 2 Egg Omelette:

Spray a nonstick skillet with an oil spray, such as Pam or Crisco. Beat eggs in a small bowl with milk, salt and pepper until well blended. Pour egg mixture into the pan. Allow eggs to cook on medium heat until well set, occasionally lifting the edges of the eggs and allowing the uncooked portions to flow underneath. When the eggs are firm, carefully flip them over, and turn the heat to low. Then add your scallions, ham, and cheese. After a few minutes, fold the eggs in half, sandwiching the fillings inside. Remove pan from heat and serve the eggs.Number of Servings: 1Recipe submitted by SparkPeople user IDUNA2.

The nutritional information for 2 Egg Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 424.1

• Total Fat: 31.1 g
• Cholesterol: 498.0 mg
• Sodium: 842.8 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.2 g
• Protein: 30.5 g