The recipe One Egg Omelette

Made From Scratch Recipes

One Egg Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like One Egg Omelette!

One Egg Omelette

One Egg Omelette Recipe
One Egg Omelette

Quick and easy for just one person, add an extra egg and could be enough for two

What Course Is One Egg Omelette?

One Egg Omelette is for Breakfast.


How Long Does One Egg Omelette Recipe Take To Prepare?

One Egg Omelette takes 2 minutes to prepare.


How Long Does One Egg Omelette Recipe Take To Cook?

One Egg Omelette takes 5 minutes to cook.


How Many Servings Does One Egg Omelette Recipe Make?

One Egg Omelette makes 1 servings.


What Are The Ingredients For One Egg Omelette Recipe?

The ingredients for One Egg Omelette are:

.5 cup of cooked cauliflower
.25 cup of chopped onions
.25 cup of chopped red bell pepper
.25 cup of sliced mushroom
5 leaf of spinach sliced
one egg
salt and pepper to taste
pam spray


How Do I Make One Egg Omelette?

Here is how you make One Egg Omelette:

On a hot pan, spray with pam and add all the vegetables together, stirring if is getting dried add 1tsp of waterwhile veggies are cooking beat the egg and add it to the pan.Form an omelette and enjoyNumber of Servings: 1Recipe submitted by SparkPeople user CCEVE1977.


What's The Nutritional Info For One Egg Omelette?

The nutritional information for One Egg Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 6.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 663.9 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.7 g

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