The recipe Egg in a Mug

Made From Scratch Recipes

Egg in a Mug recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Egg in a Mug!

Egg in a Mug

Egg in a Mug Recipe
Egg in a Mug

A Delicious, quick, nutritious breakfast!

What Course Is Egg in a Mug?

Egg in a Mug is for Breakfast.


How Long Does Egg in a Mug Recipe Take To Prepare?

Egg in a Mug takes 1 minutes to prepare.


How Long Does Egg in a Mug Recipe Take To Cook?

Egg in a Mug takes 1 minutes to cook.


How Many Servings Does Egg in a Mug Recipe Make?

Egg in a Mug makes 1 servings.


What Are The Ingredients For Egg in a Mug Recipe?

The ingredients for Egg in a Mug are:

2 egg whites
1 Tablespoon, dried parsley flakes
1/4 tsp tumeric
1/4 tso, sea salt (iodized, preferred)
1/4cup minced onions
1/4cup minced celery
1/8cup pimentos
1 Tblsp. tap water (cold)



How Do I Make Egg in a Mug?

Here is how you make Egg in a Mug:

Combine, all ingredients, in coffee mug, stir well and place in microwave, for 50 seconds, remove stir and replace for 10 seconds, only if needed. Then Enjoy, the flavors, are scrumptious. This serves one. Number of Servings: 1Recipe submitted by SparkPeople user GEMINISUE.


What's The Nutritional Info For Egg in a Mug?

The nutritional information for Egg in a Mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 42.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 676.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.0 g

What Dietary Needs Does Egg in a Mug Meet?

The dietary needs meet for Egg in a Mug is Low Fat


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