Breakfast

Pancakes (Milk and Egg Free) is for Breakfast.

Pancakes (Milk and Egg Free) takes 10 minutes to prepare.

Pancakes (Milk and Egg Free) takes 8 minutes to cook.

Pancakes (Milk and Egg Free) makes 12 servings.

The ingredients for Pancakes (Milk and Egg Free) are:

1 c. whole wheat flour
1 c. white flour
2 Tbsp. Splenda, granulated
4 tsp. baking powder

2 c. water (room temp)
3 Tbsp. oil
1/2 tsp. vanilla

1 c. (or less) fruit or mini chocolate chips (OPTIONAL - not in calorie count)

Here is how you make Pancakes (Milk and Egg Free):

Heat griddle to about 350 degrees or medium heat.Mix dry ingredients.Add wet ingredients and mix completely.Add fruit or mini chocolate chips.Pour onto non-stick griddle and cook until bubbles form on top of pancake or edges start to dry. About 4 minutes. (They do not bubble as much as regular pancakes.)Flip and cook 4 additional minutes.Serve warm.Serving Size:?12 6 inch pancakesNumber of Servings: 12Recipe submitted by SparkPeople user ASCHMALING.

The nutritional information for Pancakes (Milk and Egg Free) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.9

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.5 g
• Protein: 2.4 g

The dietary needs meet for Pancakes (Milk and Egg Free) is Lactose Free