Breakfast

Bell Pepper Rings Filled with Egg and Mozzarella is for Breakfast.

Bell Pepper Rings Filled with Egg and Mozzarella takes 10 minutes to prepare.

Bell Pepper Rings Filled with Egg and Mozzarella takes 10 minutes to cook.

Bell Pepper Rings Filled with Egg and Mozzarella makes 1 servings.

The ingredients for Bell Pepper Rings Filled with Egg and Mozzarella are:

1/2 medium bell pepper
2 large eggs
1 Teaspoon canola oil
1/4 Cup shredded mozzarella cheese

Here is how you make Bell Pepper Rings Filled with Egg and Mozzarella:

1. Cut bell pepper in half across the middle, then cut two 1-inch rings. Remove seeds and ribs.2. Place rings in saut? pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).3. Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.4. Serve immediatelyServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user AMHAMP.

The nutritional information for Bell Pepper Rings Filled with Egg and Mozzarella is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.2

• Total Fat: 20.8 g
• Cholesterol: 392.1 mg
• Sodium: 316.0 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.4 g
• Protein: 18.8 g

The dietary needs meet for Bell Pepper Rings Filled with Egg and Mozzarella is Low Carb