The recipe EGG PUFFS

Made From Scratch Recipes

EGG PUFFS recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like EGG PUFFS!

EGG PUFFS

EGG PUFFS Recipe
EGG PUFFS

KETO

What Course Is EGG PUFFS?

EGG PUFFS is for Breakfast.


How Long Does EGG PUFFS Recipe Take To Prepare?

EGG PUFFS takes 8 minutes to prepare.


How Long Does EGG PUFFS Recipe Take To Cook?

EGG PUFFS takes 5 minutes to cook.


How Many Servings Does EGG PUFFS Recipe Make?

EGG PUFFS makes 2 servings.


What Are The Ingredients For EGG PUFFS Recipe?

The ingredients for EGG PUFFS are:

4 large Egg, fresh, whole, raw
.25 cup, shredded Cheddar Cheese
2 tbsp Butter, salted


How Do I Make EGG PUFFS?

Here is how you make EGG PUFFS:

Instructions:Preheat oven to 450 degreesSeparate egg whites from yolks, putting the egg whites into a mixing bowl and the egg yolks each into a separate small bowlWith electric mixer, beat egg whites until stiff peaks form (2 or 3 minutes)Gently fold in the grated cheese.Form 4 puffs on the baking mat with an indent in each puff (see photo)Bake for 3 minutes. (You could put in the egg yolks now if you like them a little more cooked)Remove from oven, drop one egg yolk into each indented puff.Bake for 3 more minutes.Remove from baking sheet with a spatula, sprinkle with salt and pepper, add your butter on top and eat!Serving Size:?2


What's The Nutritional Info For EGG PUFFS?

The nutritional information for EGG PUFFS is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.8
  • Total Fat: 25.8 g
  • Cholesterol: 417.9 mg
  • Sodium: 311.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

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