The recipe Breadless Egg Sandwhich

Made From Scratch Recipes

Breadless Egg Sandwhich recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breadless Egg Sandwhich!

Breadless Egg Sandwhich

Breadless Egg Sandwhich Recipe
Breadless Egg Sandwhich

Something I'm going to try that's aimed for a Keto diet. Though at the least it should be healthier than my average diet.

What Course Is Breadless Egg Sandwhich?

Breadless Egg Sandwhich is for Breakfast.


How Long Does Breadless Egg Sandwhich Recipe Take To Prepare?

Breadless Egg Sandwhich takes several minutes to prepare.


How Long Does Breadless Egg Sandwhich Recipe Take To Cook?

Breadless Egg Sandwhich takes several minutes to cook.


How Many Servings Does Breadless Egg Sandwhich Recipe Make?

Breadless Egg Sandwhich makes 1 servings.


What Are The Ingredients For Breadless Egg Sandwhich Recipe?

The ingredients for Breadless Egg Sandwhich are:

1 large Scrambled Egg
.5 serving Granny smith apple - 1 med. apple
1 oz Gouda Cheese
2 cup Earthbound Farm Organic Power Greens


How Do I Make Breadless Egg Sandwhich?

Here is how you make Breadless Egg Sandwhich:

Slice apple. If desired, chop/shred greens. Scramble eggs. Mix greens and scrambled eggs. Cook eggs. Spread gouda cheese over egg mixture. Place apple slices in egg. Fold egg like an omelet. If desired cook for a little while longer to mix flavors.Serving Size: 1 SandwhichNumber of Servings: 1Recipe submitted by SparkPeople user X2STARTERMOM.


What's The Nutritional Info For Breadless Egg Sandwhich?

The nutritional information for Breadless Egg Sandwhich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 14.6 g
  • Cholesterol: 201.3 mg
  • Sodium: 451.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 15.4 g

What Dietary Needs Does Breadless Egg Sandwhich Meet?

The dietary needs meet for Breadless Egg Sandwhich is Low Carb


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