Breakfast

Open-Face Egg Scramble Sandwich is for Breakfast.

Open-Face Egg Scramble Sandwich takes 10 minutes to prepare.

Open-Face Egg Scramble Sandwich takes 10 minutes to cook.

Open-Face Egg Scramble Sandwich makes 1 servings.

The ingredients for Open-Face Egg Scramble Sandwich are:

1Tbsp Extra Virgin Olive Oil
1 Great Value Turkey Sausage
1/4c egg white
1/4c diced bell peppers
1/4c diced onion
1/4c fat free cottage cheese
1 slice 2% american cheese
1Tbsp salsa

Here is how you make Open-Face Egg Scramble Sandwich:

In a medium frying pan put in olive oil onions and peppers and cook on high for 1-2 minutes. Add seasoning to taste. Next add cottage cheese and cook for another minute or two til the cottage cheese melts. Turn burner down to medium. Then, add egg whites and scramble. Quickly place sausage patty in microwave and heat for 1 min on high. Return to stove. Cook until liquid from cottage cheese burns off. Grab sausage. Place sausage patty on middle of plate and top with cheese slice, pile egg mixture on top of sausage. Top it off with the salsa. And your done. . 1 serving Number of Servings: 1Recipe submitted by SparkPeople user SEMIFELT1.

The nutritional information for Open-Face Egg Scramble Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 377.1

• Total Fat: 25.7 g
• Cholesterol: 15.0 mg
• Sodium: 571.7 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 1.2 g
• Protein: 24.8 g

The dietary needs meet for Open-Face Egg Scramble Sandwich is Low Carb