Breakfast

Egg and Sausage English Muffin is for Breakfast.

Egg and Sausage English Muffin takes several minutes to prepare.

Egg and Sausage English Muffin takes several minutes to cook.

Egg and Sausage English Muffin makes 1 servings.

The ingredients for Egg and Sausage English Muffin are:

*Thomas' Hearty Grain Double Fiber English Muffin, 1 serving
Egg substitute, liquid (Egg Beaters), .25 cup
*Turkey Sausage (1 patty) "Old Folk's" Brand
*Kraft 2% Shredded Cheddar Cheese, 0.15 cup

Here is how you make Egg and Sausage English Muffin:

Number of Servings: 1Recipe submitted by SparkPeople user COLLINKD1.

The nutritional information for Egg and Sausage English Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.0

• Total Fat: 6.6 g
• Cholesterol: 32.6 mg
• Sodium: 608.0 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 5.0 g
• Protein: 22.2 g