Breakfast

egg muffin with sausage and veggies is for Breakfast.

egg muffin with sausage and veggies takes several minutes to prepare.

egg muffin with sausage and veggies takes several minutes to cook.

egg muffin with sausage and veggies makes 13 servings.

The ingredients for egg muffin with sausage and veggies are:

Jimmy Dean Hearty Turkey Sausage Crumbles 182g (14g per miffin tin)
Giant Eagle Egg Substitute, 3.25 cup (1/4 cup per miffin tin)
Kraft Finely Shredded Sharp Cheddar Cheese, 182g (14g per miffin tin)

Yellow Onion, 50 gram(s)
Carrots, raw, 50 grams
Zucchini, 216 grams
Broccoli, fresh, 50 grams
*I cook veggies in skillet before I add to miffin tins*

Here is how you make egg muffin with sausage and veggies:

spray muffin pan, put sausage, cooked veggies and cheese on muffin tins, pour in egg substitute, cook @ 375 for 35-45 minServing Size:?13 egg miffins

The nutritional information for egg muffin with sausage and veggies is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 106.5

• Total Fat: 5.3 g
• Cholesterol: 20.5 mg
• Sodium: 323.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.5 g
• Protein: 11.9 g