Breakfast

Dairy-Free High-Protein Egg Scramble is for Breakfast.

Dairy-Free High-Protein Egg Scramble takes 5 minutes to prepare.

Dairy-Free High-Protein Egg Scramble takes 5 minutes to cook.

Dairy-Free High-Protein Egg Scramble makes 1 servings.

The ingredients for Dairy-Free High-Protein Egg Scramble are:

2 large Eggs
1 scoop unflavored, unsweetened Protein Powder
1/4 cup unflavored, unsweetened Almond milk
1/4 cup diced tomato
1/4 cup diced green pepper
1/4 cup diced onion
1/4 cup fresh spinach, ripped into bite sized pieces
4 black olives, chopped
1 tsp Olive Oil

Here is how you make Dairy-Free High-Protein Egg Scramble:

In a bowl whisk together almond milk and protein powder, add eggs. Heat olive oil in a frying pan and add onions and green peppers. When onions become translucent, add egg mixture, tomatoes, spinach, and olives. Salt and pepper to taste.When eggs are cooked, remove from heat, plate, and eat.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user JULIEG108.

The nutritional information for Dairy-Free High-Protein Egg Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.5

• Total Fat: 17.4 g
• Cholesterol: 372.0 mg
• Sodium: 375.5 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.0 g
• Protein: 22.1 g