The recipe Healthy Egg Scramble

Made From Scratch Recipes

Healthy Egg Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Healthy Egg Scramble!

Healthy Egg Scramble

Healthy Egg Scramble Recipe
Healthy Egg Scramble

Made a good morning breakfast!

What Course Is Healthy Egg Scramble?

Healthy Egg Scramble is for Breakfast.


How Long Does Healthy Egg Scramble Recipe Take To Prepare?

Healthy Egg Scramble takes 5 minutes to prepare.


How Long Does Healthy Egg Scramble Recipe Take To Cook?

Healthy Egg Scramble takes 10 minutes to cook.


How Many Servings Does Healthy Egg Scramble Recipe Make?

Healthy Egg Scramble makes 3 servings.


What Are The Ingredients For Healthy Egg Scramble Recipe?

The ingredients for Healthy Egg Scramble are:

egg white, fresh, 5 large (remove)
Egg, fresh, 2 large (remove)
Broccoli, fresh, 1 cup, chopped
Onions, raw, .25 large diced
Red Ripe Tomatoes, 1 Italian tomato diced
Garlic, 5 clove diced
Olive Oil, 1 tbsp
*Athenos Reduced Fat Feta Cheese, 2 oz
4 oz Smoked turkey sausage


How Do I Make Healthy Egg Scramble?

Here is how you make Healthy Egg Scramble:

Scramble eggs, Chop other ingredients to small pieces except feta.Cook ingredients except egg and feta in olive oil for 5 minutes.Add egg and scramble.Remove from heat.Add Feta Cheese.Makes three servings.Number of Servings: 3Recipe submitted by SparkPeople user ERICALYNNE5.


What's The Nutritional Info For Healthy Egg Scramble?

The nutritional information for Healthy Egg Scramble is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 14.1 g
  • Cholesterol: 171.7 mg
  • Sodium: 764.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.7 g

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