The recipe Southwestern Egg Scramble

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Southwestern Egg Scramble recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Southwestern Egg Scramble!

Southwestern Egg Scramble

Southwestern Egg Scramble Recipe
Southwestern Egg Scramble

This is a low fat breakfast food that I make in bulk on Sunday night so I can heat up small portions all week long for breakfast. It is spicy, but a low fat alternative for a hot breakfast.

What Course Is Southwestern Egg Scramble?

Southwestern Egg Scramble is for Breakfast.


How Long Does Southwestern Egg Scramble Recipe Take To Prepare?

Southwestern Egg Scramble takes 10 minutes to prepare.


How Long Does Southwestern Egg Scramble Recipe Take To Cook?

Southwestern Egg Scramble takes 15 minutes to cook.


How Many Servings Does Southwestern Egg Scramble Recipe Make?

Southwestern Egg Scramble makes 8 servings.


What Are The Ingredients For Southwestern Egg Scramble Recipe?

The ingredients for Southwestern Egg Scramble are:

1 large container Southwestern Egg Beaters
1 16oz roll of Jennie O Turkey Breakfast Sausage
1 cup (or more if you prefer) chopped Green or Red Bell Peppers
1 cup (or more if you prefer) Kraft Fat Free Shredded Cheddar Cheese


How Do I Make Southwestern Egg Scramble?

Here is how you make Southwestern Egg Scramble:

Makes about 8 1-cup servings.Chop bell pepper and set aside. Cook turkey sausage until brown, crumbling as you cook it. Drain off any fat (although there usually isn't any with this type of sausage). Add Egg Beaters, bell peppers and cheese. Cook until Egg Beaters are done. At this point, I usually let it cool completely before storing it in a plastic container in the fridge and I eat small portions of it for breakfast all week. My family also loves it on Saturdays. Number of Servings: 8Recipe submitted by SparkPeople user MISSYCARLTON.


What's The Nutritional Info For Southwestern Egg Scramble?

The nutritional information for Southwestern Egg Scramble is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 8.0 g
  • Cholesterol: 40.6 mg
  • Sodium: 575.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.3 g

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