Breakfast

Spicy Herbed Egg Bagel is for Breakfast.

Spicy Herbed Egg Bagel takes 10 minutes to prepare.

Spicy Herbed Egg Bagel takes 10 minutes to cook.

Spicy Herbed Egg Bagel makes 2 servings.

The ingredients for Spicy Herbed Egg Bagel are:

1 hardboiled egg, chopped
1 whole wheat bagel, sliced in half
1 medium dill pickle, chopped
1 tsp cayenne pepper
1 tsp rosemary
1 tbsp Kraft Fat Free Salad Dressing

Here is how you make Spicy Herbed Egg Bagel:

This is a dish intended to be split with a friend (2 servings).All you need to do is boil an egg, then chop it and the pickle finely, add the cayenne and the rosemary, add the salad dressing, and stir it up. It will make a wonderful topping for each side of the bagel, one for you, and one for your friend.Number of Servings: 2Recipe submitted by SparkPeople user TMILES47.

The nutritional information for Spicy Herbed Egg Bagel is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 225.7

• Total Fat: 8.7 g
• Cholesterol: 289.1 mg
• Sodium: 311.8 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 3.5 g
• Protein: 12.7 g