The recipe Egg cups

Made From Scratch Recipes

Egg cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg cups!

Egg cups

Egg cups Recipe
Egg cups

Mini omelettes for egg mcmuffins at home

What Course Is Egg cups?

Egg cups is for Breakfast.


How Long Does Egg cups Recipe Take To Prepare?

Egg cups takes several minutes to prepare.


How Long Does Egg cups Recipe Take To Cook?

Egg cups takes several minutes to cook.


How Many Servings Does Egg cups Recipe Make?

Egg cups makes 11 servings.


What Are The Ingredients For Egg cups Recipe?

The ingredients for Egg cups are:



Egg, fresh, whole, raw, 6 jumbo (remove)
Mushrooms, canned, 1 cup (remove)
*Spinach, cooked, 1 cup (remove)
diced tomatoes and green chiles, 1.5 serving (remove)
Garlic, 3 tsp (remove)
dash salt
dash pepper


How Do I Make Egg cups?

Here is how you make Egg cups:

mix everything together, pour into greased muffin tin. Bake at 350 for 15-25 minutes, (when they are done and solid.) Let cool in pan for five minutes, take out. Serving Size: Makes 6 omelettesNumber of Servings: 11Recipe submitted by SparkPeople user ARIELLADDERS.


What's The Nutritional Info For Egg cups?

The nutritional information for Egg cups is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 3.5 g
  • Cholesterol: 131.3 mg
  • Sodium: 165.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.6 g

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