The recipe Squash and Egg Omlet

Made From Scratch Recipes

Squash and Egg Omlet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Squash and Egg Omlet!

Squash and Egg Omlet

Squash and Egg Omlet Recipe
Squash and Egg Omlet

What Course Is Squash and Egg Omlet?

Squash and Egg Omlet is for Breakfast.


How Long Does Squash and Egg Omlet Recipe Take To Prepare?

Squash and Egg Omlet takes 5 minutes to prepare.


How Long Does Squash and Egg Omlet Recipe Take To Cook?

Squash and Egg Omlet takes 5 minutes to cook.


How Many Servings Does Squash and Egg Omlet Recipe Make?

Squash and Egg Omlet makes 2 servings.


What Are The Ingredients For Squash and Egg Omlet Recipe?

The ingredients for Squash and Egg Omlet are:

Saute squash in olive oil until tender. Beat the eggs and egg white in a bowl. Add to skillet and cook until eggs are solid.


How Do I Make Squash and Egg Omlet?

Here is how you make Squash and Egg Omlet:

Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user WOODSIE2523.


What's The Nutritional Info For Squash and Egg Omlet?

The nutritional information for Squash and Egg Omlet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 7.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 276.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.6 g

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