Breakfast

Egg, Bacon and Tomato "Sandwiches" is for Breakfast.

Egg, Bacon and Tomato "Sandwiches" takes 5 minutes to prepare.

Egg, Bacon and Tomato "Sandwiches" takes 20 minutes to cook.

Egg, Bacon and Tomato "Sandwiches" makes 4 servings.

The ingredients for Egg, Bacon and Tomato "Sandwiches" are:

2 ea Tomatoes, each cut into 4 slices
2 tsp Dijon Mustard
1 tbsp Tarragon, chopped
4 ea Canadian Bacon
1 tbsp White Vinegar
4 ea Eggs
TT Salt & Pepper

Here is how you make Egg, Bacon and Tomato "Sandwiches":

1. Heat oven to 400F.2. Season tomato slices with salt & pepper, place 4 of them in a single layer in a baking dish, spread with mustard and sprinkle with tarragon, if using.3. Cook bacon in a large skillet over med heat until lightly browned, about 2 minutes per side. Lay 1 bacon slice over each mustard-spread tomato slice. Transfer to oven and bake until tomatoes beging to bubble, about 10 minutes.4. FIll a straight-sided skillet with 2" water. Add vinegar and bring to a gentle simmer. Crack each egg into a separate cup. Carefully slide each egg into the water.5. Cook until desired doneness, about 3 minutes for soft-centered; remove with a slotted spoon, blot on a paper towl. Place 1 egg atop each bacon slice. 6. Top with remaining uncooked tomato slices and serve.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user AROCKWELL.

The nutritional information for Egg, Bacon and Tomato "Sandwiches" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.5

• Total Fat: 7.3 g
• Cholesterol: 198.5 mg
• Sodium: 495.8 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.8 g
• Protein: 12.6 g

The dietary needs meet for Egg, Bacon and Tomato "Sandwiches" is Low Carb