Breakfast

Egg Uppma is for Breakfast.

Egg Uppma takes 15 minutes to prepare.

Egg Uppma takes 10 minutes to cook.

Egg Uppma makes 3 servings.

The ingredients for Egg Uppma are:

Ghee (1tsp)
Oliver Oil (1 tsp)
Mustard Seed (1 tsp)
Semolina (2 cups)
Egg raw (2 nos)
Onion (2 nos)
ginger chopped (1 tsp)
Green chilly (3 nos)
Tomato diced (1 no)
carrot grated (1 no)
water (4 cups)
coriander leaves chopped (1/2 cup)

Here is how you make Egg Uppma:

Serves 3 adults.1. Saute onion in oil until light brown.2. Add ginger and green chilly.3. Add tomato and suate until cooked.4. Add salt and turmeric powder and saute.5. Pour 1 cup water and boil.6. put raw eggs into this masala and boil on low flame, do not saute.7. In another pan, pour little ghee and splutter mustard seeds.8. Pour 3 cupps of water and bring to boil.9. Add semolina and mix.10. cook on low flame until uppma is done.11. Mix uppma with the egg masala.12. Garnish with coriander leaves and serve.Number of Servings: 3Recipe submitted by SparkPeople user ROSHNIFARIS.

The nutritional information for Egg Uppma is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 569.3

• Total Fat: 11.6 g
• Cholesterol: 144.7 mg
• Sodium: 858.6 mg
• Total Carbs: 94.9 g
• Dietary Fiber: 7.6 g
• Protein: 20.6 g

Egg Uppma is Indian cuisine.

The dietary needs meet for Egg Uppma is Low Carb