The recipe Egg in a cup

Made From Scratch Recipes

Egg in a cup recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg in a cup!

Egg in a cup

Egg in a cup Recipe
Egg in a cup

A tasty & healthy way to have breakfast and not be hungry all morning!

What Course Is Egg in a cup?

Egg in a cup is for Breakfast.


How Long Does Egg in a cup Recipe Take To Prepare?

Egg in a cup takes 5 minutes to prepare.


How Long Does Egg in a cup Recipe Take To Cook?

Egg in a cup takes 20 minutes to cook.


How Many Servings Does Egg in a cup Recipe Make?

Egg in a cup makes 1 servings.


What Are The Ingredients For Egg in a cup Recipe?

The ingredients for Egg in a cup are:

turkey bacon
morning star sausage patties
eggs
american cheese


How Do I Make Egg in a cup?

Here is how you make Egg in a cup:

Preheat the oven to 350 degrees.Use a muffin pan, and spray pam in each cup you intend to use. Microwave your frozen sausage patties for about 30-40 seconds, until you can break them apart but they're not completely done.Wrap a piece of turkey bacon (uncooked) around the inside of each cup.crack an egg into the cup.Bake for 20 m inutes, or until the white/yolk is set.Put 1/4 piece of cheese on top of each egg cup and bake for another 2-3 minutes.Let cool and slide out of the muffin tins. Eat or save for later!Number of Servings: 1Recipe submitted by SparkPeople user BEARTHOVEN.


What's The Nutritional Info For Egg in a cup?

The nutritional information for Egg in a cup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 11.2 g
  • Cholesterol: 234.2 mg
  • Sodium: 474.4 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.8 g

What Dietary Needs Does Egg in a cup Meet?

The dietary needs meet for Egg in a cup is Low Carb


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