The recipe Egg Soufle

Made From Scratch Recipes

Egg Soufle recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg Soufle!

Egg Soufle

Egg Soufle Recipe
Egg Soufle

100daysofrealfood.comEgg Souffle

What Course Is Egg Soufle?

Egg Soufle is for Breakfast.


How Long Does Egg Soufle Recipe Take To Prepare?

Egg Soufle takes several minutes to prepare.


How Long Does Egg Soufle Recipe Take To Cook?

Egg Soufle takes several minutes to cook.


How Many Servings Does Egg Soufle Recipe Make?

Egg Soufle makes 4 servings.


What Are The Ingredients For Egg Soufle Recipe?

The ingredients for Egg Soufle are:

?2 tablespoons butter, organic unsalted grass-fed butter recommended
?2 tablespoons whole-wheat flour
?1 cup milk
?Salt & pepper
?5 eggs, local or organic pastured eggs recommended
?1 cup filling if desired (grated cheese/turkey bacon)


How Do I Make Egg Soufle?

Here is how you make Egg Soufle:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CRAMOMMY.


What's The Nutritional Info For Egg Soufle?

The nutritional information for Egg Soufle is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.0
  • Total Fat: 24.2 g
  • Cholesterol: 293.7 mg
  • Sodium: 435.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.3 g

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