The recipe Poached Egg on Wheat Toast

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Poached Egg on Wheat Toast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Poached Egg on Wheat Toast!

Poached Egg on Wheat Toast

Poached Egg on Wheat Toast Recipe
Poached Egg on Wheat Toast

What Course Is Poached Egg on Wheat Toast?

Poached Egg on Wheat Toast is for Breakfast.


How Long Does Poached Egg on Wheat Toast Recipe Take To Prepare?

Poached Egg on Wheat Toast takes several minutes to prepare.


How Long Does Poached Egg on Wheat Toast Recipe Take To Cook?

Poached Egg on Wheat Toast takes several minutes to cook.


How Many Servings Does Poached Egg on Wheat Toast Recipe Make?

Poached Egg on Wheat Toast makes 1 servings.


What Are The Ingredients For Poached Egg on Wheat Toast Recipe?

The ingredients for Poached Egg on Wheat Toast are:

1 Large Egg
1-2 slices wheat toast


How Do I Make Poached Egg on Wheat Toast?

Here is how you make Poached Egg on Wheat Toast:

Fill small pot half way with wateradd saltbring to a light rolladd a few splashes of vinegarstir waiter to get a slight circular motionlet water slow downdrop egg into waterwait 1-2 minutes until egg begins to floatwith a slotted spoon flip eggput bread in toaster while egg cooks for another 1-2 minutesuse slotted spoon to lift egg from waterplace on buttered or oliv oil sprayed toastServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BETHANY729.


What's The Nutritional Info For Poached Egg on Wheat Toast?

The nutritional information for Poached Egg on Wheat Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 10.0 g
  • Cholesterol: 211.0 mg
  • Sodium: 467.0 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.0 g

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