Breakfast

T-N-T Egg Wrap is for Breakfast.

T-N-T Egg Wrap takes 5 minutes to prepare.

T-N-T Egg Wrap takes 5 minutes to cook.

T-N-T Egg Wrap makes 2 servings.

The ingredients for T-N-T Egg Wrap are:

1/2 Cup Egg beaters
1/4 cup Fat free Feta Cheese
1 Sprinkle Paprika
1 Sprinkle Garlic Powder
1 TbspSautee Olive Oil
1 Ounce of Hash Brown
Sprinkle Basil
Sprinkle Dill Weed
Spinkle Crushed mint
Joseph's Tortilla Wrap

Here is how you make T-N-T Egg Wrap:

Spread 1 tablespoon of Olive Oil on bottom of pan...Heat to sizzle, drop in 1/2 cup eggbeaters and spread over pan bottom. Let sit on high heat for duration of cook time.Spinkle in paprika, garlic powder, basil, crushed mint and dill weed.Spread fat free feta evenly over egg. Let meal sit until it starts to brown on bottom, once done split in half and place on Low Fat tortilla wraps...Drop 1 ounce of Hash Brown into hot pan, brown to taste and then split up between both wraps.Also, this wrap is really good with a tablespoon of Salsa and spinkling of Fat Free Mozzarella cheese.That's it, Hope you nejoy.Number of Servings: 2Recipe submitted by SparkPeople user TIMOTHYRIEL.

The nutritional information for T-N-T Egg Wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 151.8

• Total Fat: 10.5 g
• Cholesterol: 6.6 mg
• Sodium: 331.3 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 3.3 g
• Protein: 8.6 g