The recipe Andrea Metcalf's Eggs Asparagus

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Andrea Metcalf's Eggs Asparagus recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Andrea Metcalf's Eggs Asparagus!

Andrea Metcalf's Eggs Asparagus

Andrea Metcalf's Eggs Asparagus Recipe
Andrea Metcalf's Eggs Asparagus

From Andrea Metcalf's upcoming book, Naked Fitness. Release slated for January, 2011.

What Course Is Andrea Metcalf's Eggs Asparagus?

Andrea Metcalf's Eggs Asparagus is for Breakfast.


How Long Does Andrea Metcalf's Eggs Asparagus Recipe Take To Prepare?

Andrea Metcalf's Eggs Asparagus takes several minutes to prepare.


How Long Does Andrea Metcalf's Eggs Asparagus Recipe Take To Cook?

Andrea Metcalf's Eggs Asparagus takes several minutes to cook.


How Many Servings Does Andrea Metcalf's Eggs Asparagus Recipe Make?

Andrea Metcalf's Eggs Asparagus makes 4 servings.


What Are The Ingredients For Andrea Metcalf's Eggs Asparagus Recipe?

The ingredients for Andrea Metcalf's Eggs Asparagus are:

12 large eggs
1 bunch asparagus (about 3 cups, chopped)
1/4 cup parmesan cheese
1 cup halved cherry tomatoes


How Do I Make Andrea Metcalf's Eggs Asparagus?

Here is how you make Andrea Metcalf's Eggs Asparagus:

Pour lightly beaten eggs into 13x9x2" baking dish coated with nonstick cooking spray. Bake uncovered at 350 degrees approx 40 to 45 minut until knife inserted near center comes out clean. Let stand 5 min before serving. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BREEZYSKIES.


What's The Nutritional Info For Andrea Metcalf's Eggs Asparagus?

The nutritional information for Andrea Metcalf's Eggs Asparagus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.9
  • Total Fat: 17.2 g
  • Cholesterol: 642.4 mg
  • Sodium: 310.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.9 g

What Dietary Needs Does Andrea Metcalf's Eggs Asparagus Meet?

The dietary needs meet for Andrea Metcalf's Eggs Asparagus is Low Carb


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