The recipe Eggs Benadic

Made From Scratch Recipes

Eggs Benadic recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Eggs Benadic!

Eggs Benadic

Eggs Benadic Recipe
Eggs Benadic

Yummy lower calorie alternative to restaurant variety.

What Course Is Eggs Benadic?

Eggs Benadic is for Breakfast.


How Long Does Eggs Benadic Recipe Take To Prepare?

Eggs Benadic takes 15 minutes to prepare.


How Long Does Eggs Benadic Recipe Take To Cook?

Eggs Benadic takes 15 minutes to cook.


How Many Servings Does Eggs Benadic Recipe Make?

Eggs Benadic makes 8 servings.


What Are The Ingredients For Eggs Benadic Recipe?

The ingredients for Eggs Benadic are:

8 Arnold's Select Sandwich thins
1 Cup 1% Milk
1 Tbs Butter
1 Tbs grated Parmesan Cheese (the real thing)
8 oz lean ham
1 packet Knorr Hollandaise Sauce Mix
8 lg eggs


How Do I Make Eggs Benadic?

Here is how you make Eggs Benadic:

Start small pot of water to boil on stove top. Make Hollandaise Sauce according to directions on package substituting 1 Tbs butter for listed 1/2 cup, add parmesan at end of cooking. Set aside. Warm ham in pan on stove top or microwave. Drop eggs into boiling water, approximately 2 min. or until desired doneness. Toast Sandwich Thins while eggs are cooking. Top each toasted half with 1/2 oz ham, 1 egg, and 1 Tbs of Hollandaise. Enjoy! This recipe makes eight servings. (1 sandwich thin, 1 oz ham, 2 Tbs sauce, and 2 poached eggs)Number of Servings: 8Recipe submitted by SparkPeople user JJPJ4242.


What's The Nutritional Info For Eggs Benadic?

The nutritional information for Eggs Benadic is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.6
  • Total Fat: 14.4 g
  • Cholesterol: 441.6 mg
  • Sodium: 976.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 23.4 g

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