The recipe Stephs eggs for the week

Made From Scratch Recipes

Stephs eggs for the week recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Stephs eggs for the week!

Stephs eggs for the week

Stephs eggs for the week Recipe
Stephs eggs for the week

Eggs on the go

What Course Is Stephs eggs for the week?

Stephs eggs for the week is for Breakfast.


How Long Does Stephs eggs for the week Recipe Take To Prepare?

Stephs eggs for the week takes several minutes to prepare.


How Long Does Stephs eggs for the week Recipe Take To Cook?

Stephs eggs for the week takes several minutes to cook.


How Many Servings Does Stephs eggs for the week Recipe Make?

Stephs eggs for the week makes 8 servings.


What Are The Ingredients For Stephs eggs for the week Recipe?

The ingredients for Stephs eggs for the week are:

8.0 large Egg, fresh, whole, raw
1.0 dash Pepper, black
1.0 dash Salt
1.0 clove Garlic
1.5 cup, pieces or slices Mushrooms, fresh
3.0 cup Spinach, fresh
3.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
4.0 tbsp Cheese-Chevrai Goat Cheese crumbles


How Do I Make Stephs eggs for the week?

Here is how you make Stephs eggs for the week:

Combine all ingredients in pan until golden brown. Serving Size: Makes 8 slicesNumber of Servings: 8.0Recipe submitted by SparkPeople user SHEMESH3.


What's The Nutritional Info For Stephs eggs for the week?

The nutritional information for Stephs eggs for the week is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 10.9 g
  • Cholesterol: 189.1 mg
  • Sodium: 113.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.7 g

What Dietary Needs Does Stephs eggs for the week Meet?

The dietary needs meet for Stephs eggs for the week is Low Carb


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