Breakfast

Coffee Mug Eggs is for Breakfast.

Coffee Mug Eggs takes 1 minutes to prepare.

Coffee Mug Eggs takes 3 minutes to cook.

Coffee Mug Eggs makes 1 servings.

The ingredients for Coffee Mug Eggs are:

2 eggs
2 Tbsp Milk
salt, pepper, garlic or any other spices, to taste
butter or margarine, or cooking spray, to coat interior of mug
Sprinkle of shredded cheese to top.

Here is how you make Coffee Mug Eggs:

Spray or coat inside of mug with cooking spray or butter/margarine. Crack 2 eggs into cup, add 2 Tbsp. mild and whisk together with a fork until combined. Microwave 45 seconds, stir, microwave another 30-45 seconds until done. Top with salt, pepper, garlic and any other herbs/spices you like, and a sprinkle of cheese. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user POKERFACE_208.

The nutritional information for Coffee Mug Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 266.3

• Total Fat: 19.3 g
• Cholesterol: 400.6 mg
• Sodium: 444.2 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.2 g
• Protein: 18.2 g