The recipe Low Cal Eggs Benedict

Made From Scratch Recipes

Low Cal Eggs Benedict recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Low Cal Eggs Benedict!

Low Cal Eggs Benedict

Low Cal Eggs Benedict Recipe
Low Cal Eggs Benedict

Low Cal Eggs Benedict

What Course Is Low Cal Eggs Benedict?

Low Cal Eggs Benedict is for Breakfast.


How Long Does Low Cal Eggs Benedict Recipe Take To Prepare?

Low Cal Eggs Benedict takes 5 minutes to prepare.


How Long Does Low Cal Eggs Benedict Recipe Take To Cook?

Low Cal Eggs Benedict takes 15 minutes to cook.


How Many Servings Does Low Cal Eggs Benedict Recipe Make?

Low Cal Eggs Benedict makes 1 servings.


What Are The Ingredients For Low Cal Eggs Benedict Recipe?

The ingredients for Low Cal Eggs Benedict are:

Lemon juice, 1 tbsp
I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp
English muffin, light multi-grain Healthy Life, 1 serving
Egg, fresh, 2 large
egg white, fresh, 1 large
*Canadian Bacon (Kroger 1 pc.), 2 serving
Water, 1 tbsp


How Do I Make Low Cal Eggs Benedict?

Here is how you make Low Cal Eggs Benedict:

For the sauce:wisk in a double broiler 1 tbsp butter, lemon juice, 2 egg yolk and 1 tbsp water until it becomes a sauce.toast english muffinsCook 3 egg whites and I also heat the ham in the same panPlate up english muffins with the ham and egg whites and pour sauce on top. Enjoy!!Serving Size:?makes 1 serving of 2 halfs


What's The Nutritional Info For Low Cal Eggs Benedict?

The nutritional information for Low Cal Eggs Benedict is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.2
  • Total Fat: 19.8 g
  • Cholesterol: 380.0 mg
  • Sodium: 638.2 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.0 g

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