The recipe Quick -n- Tasty Eggs

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Quick -n- Tasty Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Quick -n- Tasty Eggs!

Quick -n- Tasty Eggs

Quick -n- Tasty Eggs Recipe
Quick -n- Tasty Eggs

Very quick, Healthy recipe. Great way to get some veggies in your breakfast. Enjoy alone or use for sandwich.

What Course Is Quick -n- Tasty Eggs?

Quick -n- Tasty Eggs is for Breakfast.


How Long Does Quick -n- Tasty Eggs Recipe Take To Prepare?

Quick -n- Tasty Eggs takes 5 minutes to prepare.


How Long Does Quick -n- Tasty Eggs Recipe Take To Cook?

Quick -n- Tasty Eggs takes 5 minutes to cook.


How Many Servings Does Quick -n- Tasty Eggs Recipe Make?

Quick -n- Tasty Eggs makes 1 servings.


What Are The Ingredients For Quick -n- Tasty Eggs Recipe?

The ingredients for Quick -n- Tasty Eggs are:

3 Large egg whites
1/2 cup of salsa
@ 2 tablespoons of milk to add fluffiness to the eggs (and calcium)


How Do I Make Quick -n- Tasty Eggs?

Here is how you make Quick -n- Tasty Eggs:

Combine egg whites, salsa, and milk in bowl. Use nonstick (preheated) skillet, cook over medium heat using spatula to scramble (about 4 min.).If using on a sandwich: mix ingrediants in a microwave safe bowl, place bowl in microwave for 90 sec. on high, stir, put back in on high for 1 more min. The egg will keep the shape of the contaner once taken out~ for a less messy sandwich. *Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ANTNTAR.


What's The Nutritional Info For Quick -n- Tasty Eggs?

The nutritional information for Quick -n- Tasty Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 733.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.2 g

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