Breakfast

Microwave Eggs is for Breakfast.

Microwave Eggs takes 2 minutes to prepare.

Microwave Eggs takes 2 minutes to cook.

Microwave Eggs makes 1 servings.

The ingredients for Microwave Eggs are:

2 Large Eggs, 2 tablespoons milk, spices (salt, pepper, garlic powder)

Here is how you make Microwave Eggs:

In a mug, beat together 2 eggs, and 2 tablespoons milk with salt, pepper, and garlic powder to taste, if desired, until blended.Cook on full power, stirring once or twice, until almost set, about 1 to 1 1/2 minutes. Stir. If necessary, cover with plastic wrap and let stand until eggs are thickened and no visible liquid egg remains, about 1 minute. NOTE: All microwave cooking times are based on a full power output of 600 to 700 watts. For a lower wattage oven, allow more time.1 egg: 30 to 45 seconds2 eggs: 1 to 1-1/2 minutes4 eggs: 2-1/2 to 3 minutes6 eggs: 3-1/2 to 4-1/2 minutes8 eggs: 4-1/2 to 5-1/2 minutes Serving Size: Makes 1Number of Servings: 1Recipe submitted by SparkPeople user CHLORINEJUNKIE.

The nutritional information for Microwave Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 155.2

• Total Fat: 10.3 g
• Cholesterol: 371.5 mg
• Sodium: 308.6 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.1 g
• Protein: 13.5 g

The dietary needs meet for Microwave Eggs is Low Carb