The recipe Hummus 'n Eggs

Made From Scratch Recipes

Hummus 'n Eggs recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Hummus 'n Eggs!

Hummus 'n Eggs

Hummus 'n Eggs Recipe
Hummus 'n Eggs

Flavor-blast your morning egg whites!

What Course Is Hummus 'n Eggs?

Hummus 'n Eggs is for Breakfast.


How Long Does Hummus 'n Eggs Recipe Take To Prepare?

Hummus 'n Eggs takes 1 minutes to prepare.


How Long Does Hummus 'n Eggs Recipe Take To Cook?

Hummus 'n Eggs takes 2 minutes to cook.


How Many Servings Does Hummus 'n Eggs Recipe Make?

Hummus 'n Eggs makes 1 servings.


What Are The Ingredients For Hummus 'n Eggs Recipe?

The ingredients for Hummus 'n Eggs are:

1 egg
2 egg whites
1tbsp Roasted Red Pepper Hummus
garlic powder (optional)
1 tbsp Salsa (optional)


How Do I Make Hummus 'n Eggs?

Here is how you make Hummus 'n Eggs:

Scramble 1 egg and 2 egg whites together and add to a heated non-stick pan or a pan coated with cooking spray. Cook the eggs to desired consistency and mix in a little garlic powder as you are folding them (optional)Place cooked eggs into a bowl and add 1 tbsp of Roasted Red Pepper Hummus (or any hummus you like) and mix until evenly spread throughout the eggs.Top with 1 tbsp of salsa (optional)Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KROWNEDBEAUTY.


What's The Nutritional Info For Hummus 'n Eggs?

The nutritional information for Hummus 'n Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 7.7 g
  • Cholesterol: 185.0 mg
  • Sodium: 306.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.4 g

What Dietary Needs Does Hummus 'n Eggs Meet?

The dietary needs meet for Hummus 'n Eggs is Vegetarian


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