Breakfast

Mammas' Morning Eggs is for Breakfast.

Mammas' Morning Eggs takes several minutes to prepare.

Mammas' Morning Eggs takes several minutes to cook.

Mammas' Morning Eggs makes 1 servings.

The ingredients for Mammas' Morning Eggs are:

1 tbsp Countryside Creamery Unsalted Butter - Aldi's
1 serving Happy Farms Colby Jack Shredded Cheese
1 serving Jalapeno 1/2 Pepper ~ chopped
2 serving Simply Nature Organic Large Brown Eggs
1 medium (4-1/8" long) Scallions, raw - chopped

Here is how you make Mammas' Morning Eggs:

Medium Heat ~ 1 tbsp butter in pan add scallions and jalapenos, saute till translucentcrack eggs on top, add salt/ pepper and half of the cheese cook few mins then flip add rest of cheese cook few mins or desired donenessServing Size: Makes 2 EggsNumber of Servings: 1Recipe submitted by SparkPeople user VALJAY2004.

The nutritional information for Mammas' Morning Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 356.8

• Total Fat: 30.1 g
• Cholesterol: 425.0 mg
• Sodium: 312.4 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.6 g
• Protein: 19.4 g

The dietary needs meet for Mammas' Morning Eggs is Low Carb