Breakfast

Eggs Morrocan is for Breakfast.

Eggs Morrocan takes several minutes to prepare.

Eggs Morrocan takes 30 minutes to cook.

Eggs Morrocan makes 4 servings.

The ingredients for Eggs Morrocan are:

Start with the oil in a large deep frying pan or use a kettle if you don't have a deep enough pan. Saute the turkey until no longer pink tossing as you cook.Then add the chopped garlic and saute for just a few seconds. Add the salt and sage. Next add the large can of whole, peeled tomatoes with the juice from the can and cut the tomatoes up as they saute using a knife and fork. add 3/4 cup of water. Continue to cook on Med heat, stirring occasionally. Heat until bubbly and at that point add the eggs one at a time being careful to not break the yolks as you will be poaching the eggs in the liquid right in the same pan. Use a very large spoon to spoon the hot tomatoe liquid from the pan over each egg so it cooks until solidified. Serve right in the pan. You can use crusty bread to eat it with as they would in North America.

Here is how you make Eggs Morrocan:

Makes 2 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user USE2BWILD.

The nutritional information for Eggs Morrocan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.5

• Total Fat: 12.2 g
• Cholesterol: 348.0 mg
• Sodium: 347.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.0 g
• Protein: 19.3 g

The dietary needs meet for Eggs Morrocan is Low Fat