The recipe Healthy Eggs Benedict

Made From Scratch Recipes

Healthy Eggs Benedict recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Healthy Eggs Benedict!

Healthy Eggs Benedict

Healthy Eggs Benedict Recipe
Healthy Eggs Benedict

This is not a not really an Eggs Benedict, since there is no Hollandaise Sauce. But it is tasty!

What Course Is Healthy Eggs Benedict?

Healthy Eggs Benedict is for Breakfast.


How Long Does Healthy Eggs Benedict Recipe Take To Prepare?

Healthy Eggs Benedict takes 20 minutes to prepare.


How Long Does Healthy Eggs Benedict Recipe Take To Cook?

Healthy Eggs Benedict takes 30 minutes to cook.


How Many Servings Does Healthy Eggs Benedict Recipe Make?

Healthy Eggs Benedict makes 2 servings.


What Are The Ingredients For Healthy Eggs Benedict Recipe?

The ingredients for Healthy Eggs Benedict are:

2 Disraeli & Gladstone British Muffins Multigrain
4 pieces Cheddar Cheese
4 Morning Star Sausage Patties
1 medium Red Ripe Tomato
1 clove of Garlic
.5 cup chopped Onion
.66 cup Egg Beaters Egg Substitute
1 tsp Olive Oil


How Do I Make Healthy Eggs Benedict?

Here is how you make Healthy Eggs Benedict:

Cook Sausage Patties per instruction on package.Toast Muffins.In a heated skillet, add 1 tsp of olive oil. Add onion and garlic. Cook until onion are translucent. Add tomatoes & Egg Beaters Egg SubstitutePlace muffins on plate, side by side. Place patties on muffins. Split pieces of cheese in half and place on sausage patties.Place Egg Beaters and vegetables on top of muffins & patties. Split last 2 pieces of cheese and cover.Serve with juice and fruit.Number of Servings: 2Recipe submitted by SparkPeople user ESHRINER.


What's The Nutritional Info For Healthy Eggs Benedict?

The nutritional information for Healthy Eggs Benedict is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 628.3
  • Total Fat: 31.1 g
  • Cholesterol: 60.4 mg
  • Sodium: 1,225.7 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 49.1 g

What Dietary Needs Does Healthy Eggs Benedict Meet?

The dietary needs meet for Healthy Eggs Benedict is Vegetarian


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