The recipe green eggs and oats

Made From Scratch Recipes

green eggs and oats recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like green eggs and oats!

green eggs and oats

green eggs and oats Recipe
green eggs and oats

Seems like a lot of calories and fat for one breakfast dish, but it's healthy fat with a ton of protein, and bonus: it keeps you full for a long time. Good for a heavy workout day and/or when you have a really light dinner planned.

What Course Is green eggs and oats?

green eggs and oats is for Breakfast.


How Long Does green eggs and oats Recipe Take To Prepare?

green eggs and oats takes 3 minutes to prepare.


How Long Does green eggs and oats Recipe Take To Cook?

green eggs and oats takes 5 minutes to cook.


How Many Servings Does green eggs and oats Recipe Make?

green eggs and oats makes 1 servings.


What Are The Ingredients For green eggs and oats Recipe?

The ingredients for green eggs and oats are:

2 eggs
1 egg white
1/3 cup old fashioned oats
1/4 avocado
3 Tbsp. water


How Do I Make green eggs and oats?

Here is how you make green eggs and oats:

Heat up a pan. Mix all ingredients. Pour into the pan and cook.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user AMYCATRINA.


What's The Nutritional Info For green eggs and oats?

The nutritional information for green eggs and oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.2
  • Total Fat: 18.7 g
  • Cholesterol: 370.0 mg
  • Sodium: 198.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 21.5 g

What Dietary Needs Does green eggs and oats Meet?

The dietary needs meet for green eggs and oats is Vegetarian


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