Breakfast

salt free scrambled eggs is for Breakfast.

salt free scrambled eggs takes 5 minutes to prepare.

salt free scrambled eggs takes 4 minutes to cook.

salt free scrambled eggs makes 1 servings.

The ingredients for salt free scrambled eggs are:

Milk, 2%, 2 fl oz (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
Egg, fresh, 2 large (remove)

Here is how you make salt free scrambled eggs:

Preheat frying pan, melt butter in frying pan.Put eggs and milk in medium size bowl. Use hand held mixer to beat eggs til fluffy. Pour into frying pan, over low medium heat. Add black pepper if desired. Cover with glass lid. Cook without stirring until eggs begin to set. use spatula to fold eggs several times. Use gentle touch so the egg doesn't break down. Cook through. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DEEPEKE.

The nutritional information for salt free scrambled eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.4

• Total Fat: 15.3 g
• Cholesterol: 385.6 mg
• Sodium: 193.8 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.0 g
• Protein: 14.5 g