The recipe Southwest eggs

Made From Scratch Recipes

Southwest eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Southwest eggs!

Southwest eggs

Southwest eggs Recipe
Southwest eggs

Veggie scramble

What Course Is Southwest eggs?

Southwest eggs is for Breakfast.


How Long Does Southwest eggs Recipe Take To Prepare?

Southwest eggs takes 10 minutes to prepare.


How Long Does Southwest eggs Recipe Take To Cook?

Southwest eggs takes 10 minutes to cook.


How Many Servings Does Southwest eggs Recipe Make?

Southwest eggs makes 4 servings.


What Are The Ingredients For Southwest eggs Recipe?

The ingredients for Southwest eggs are:

6.0 large Scrambled Egg
2.0 cup Spinach, cooked
1.5 cup pieces Mushrooms, cooked
2.0 oz Banana Pepper Rings Mild, Mt. Olive (1oz / 28g)
30.0 gram(s) bell pepper, red, sweet, raw


How Do I Make Southwest eggs?

Here is how you make Southwest eggs:

Sautee all veggies but spinach til reduced, add spinach til wilted. Pour in scrambled raw eggs. Cook flipping until desired consistency.Serving Size: 6ozNumber of Servings: 4.0Recipe submitted by SparkPeople user SARAHE1363.


What's The Nutritional Info For Southwest eggs?

The nutritional information for Southwest eggs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 10.6 g
  • Cholesterol: 253.5 mg
  • Sodium: 351.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.2 g

What Dietary Needs Does Southwest eggs Meet?

The dietary needs meet for Southwest eggs is Low Carb


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