The recipe great eggs

Made From Scratch Recipes

great eggs recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like great eggs!

great eggs

great eggs Recipe
great eggs

great source flavor in the moring or any time

What Course Is great eggs?

great eggs is for Breakfast.


How Long Does great eggs Recipe Take To Prepare?

great eggs takes 15 minutes to prepare.


How Long Does great eggs Recipe Take To Cook?

great eggs takes 15 minutes to cook.


How Many Servings Does great eggs Recipe Make?

great eggs makes 2 servings.


What Are The Ingredients For great eggs Recipe?

The ingredients for great eggs are:

Egg substitute 1 serving
1/4 cup of chopped red peppers
1/4 cup of chopped onion
3 sea scallops seared and sliced
1/4 cup mushrooms
1 hand full of fresh spinach
1tbsp olive oil
1clove garlic chopped


How Do I Make great eggs?

Here is how you make great eggs:

put iol in frying pain, add garlic and onion, add sea scallops sear , add rest of veggies and cook until desired tenderness, add egg sub and cook until egg done Serve on plate with a side of feta cheese and bread if desiredNumber of Servings: 2Recipe submitted by SparkPeople user TSWALLER.


What's The Nutritional Info For great eggs?

The nutritional information for great eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 7.3 g
  • Cholesterol: 6.2 mg
  • Sodium: 271.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.6 g

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