Breakfast

Low Fat Filled Blueberry Crepes is for Breakfast.

Low Fat Filled Blueberry Crepes takes several minutes to prepare.

Low Fat Filled Blueberry Crepes takes several minutes to cook.

Low Fat Filled Blueberry Crepes makes 2 servings.

The ingredients for Low Fat Filled Blueberry Crepes are:

4 Eggland Best Eggs (or egg whites)
1/3 Cup Pancake Mix (Hungry Jack)
1/3 Cup Water
1/2 Cup Fat Free Cottage Cheese
8 oz Non Fat Greek Yogurt (Chobani)
1 Cup Frozen Blueberries
1 Packet Sweet 'N Low
1 Tsp Cinnamon

Here is how you make Low Fat Filled Blueberry Crepes:

Mix Pancake Mix and Water together until well blended. Add 4 eggs (or eggwhites to reduce fat) to the pancake mix and whisk together. I used the full egg in these calculations.Mix Cottage Cheese, Greek Yogurt, Blueberries and Sweet-N-Low together in a bowl and set aside.Pour mix into frying pan forming 6inch circle. This will be very thin mix. When it is not longer running, flip crepe just as you would a pancaked. Sprinkle with cinnamon and set aside. Do this to make 4 6-inch crepes.When all 4 are made, spoon in 1/4 of yogurt mixture into crepe and roll. If you have any yogurt mixture leftover, add a spoonful on top.Number of Servings: 2Recipe submitted by SparkPeople user ZIPLOCK.

The nutritional information for Low Fat Filled Blueberry Crepes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 387.5

• Total Fat: 9.0 g
• Cholesterol: 362.5 mg
• Sodium: 927.5 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 1.5 g
• Protein: 37.6 g