Breakfast

Cinnamon Bun Fat Bomb Bars is for Breakfast, Dessert.

Cinnamon Bun Fat Bomb Bars takes several minutes to prepare.

Cinnamon Bun Fat Bomb Bars takes several minutes to cook.

Cinnamon Bun Fat Bomb Bars makes 2 servings.

The ingredients for Cinnamon Bun Fat Bomb Bars are:

0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
1 tsp Cinnamon, ground
1 tbsp Coconut Oil
2 tbsp Almond Butter

Here is how you make Cinnamon Bun Fat Bomb Bars:

Line a dish or a mini loaf pan, muffin pan etc with appropriate liners (i.e. muffin liners). In a bowl, using your hands, mix the coconut cream and cinnamon. Pat into the dish. Fills 2 mini loaf sections. First Icing: In another bowl using a whisk, whisk together the coconut oil and almond butter. Spread this over the creamed coconut. Place the bars in the freezer for about 5 minutes or more.Second Icing: Using a whisk, mix the icing together in a bowl. Drizzle the icing over the bars and either freeze again or consume.I use a knife to cut my bar into tiny chunks.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user X2STARTERMOM.

The nutritional information for Cinnamon Bun Fat Bomb Bars is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 229.6

• Total Fat: 22.7 g
• Cholesterol: 0.0 mg
• Sodium: 12.1 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 2.2 g
• Protein: 2.9 g

The dietary needs meet for Cinnamon Bun Fat Bomb Bars is Low Carb