The recipe Cajun Low Fat, Low Cholesterol Eggs

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Cajun Low Fat, Low Cholesterol Eggs recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Cajun Low Fat, Low Cholesterol Eggs!

Cajun Low Fat, Low Cholesterol Eggs

Cajun Low Fat, Low Cholesterol Eggs Recipe
Cajun Low Fat, Low Cholesterol Eggs

Egg whites are low in cholesterol and high in protein. Add a little Southern spice and whoooeeeee! Yummy!

What Course Is Cajun Low Fat, Low Cholesterol Eggs?

Cajun Low Fat, Low Cholesterol Eggs is for Breakfast.


How Long Does Cajun Low Fat, Low Cholesterol Eggs Recipe Take To Prepare?

Cajun Low Fat, Low Cholesterol Eggs takes 2 minutes to prepare.


How Long Does Cajun Low Fat, Low Cholesterol Eggs Recipe Take To Cook?

Cajun Low Fat, Low Cholesterol Eggs takes 4 minutes to cook.


How Many Servings Does Cajun Low Fat, Low Cholesterol Eggs Recipe Make?

Cajun Low Fat, Low Cholesterol Eggs makes 1 servings.


What Are The Ingredients For Cajun Low Fat, Low Cholesterol Eggs Recipe?

The ingredients for Cajun Low Fat, Low Cholesterol Eggs are:

3 egg whites
Louisianna hot sauce to taste
Tony Chachere's Original Creole Seasoning to taste


How Do I Make Cajun Low Fat, Low Cholesterol Eggs?

Here is how you make Cajun Low Fat, Low Cholesterol Eggs:

Mix ingredients together in small microwave-safe cup. Cover the cup and microwave on 50% or less power for up to 4 minutes. Let the cup cool before eating. Number of Servings: 1Recipe submitted by SparkPeople user BEVANSHART.


What's The Nutritional Info For Cajun Low Fat, Low Cholesterol Eggs?

The nutritional information for Cajun Low Fat, Low Cholesterol Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 51.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.2 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

What Dietary Needs Does Cajun Low Fat, Low Cholesterol Eggs Meet?

The dietary needs meet for Cajun Low Fat, Low Cholesterol Eggs is Low Fat


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