The recipe Lower Cholesterol Scrambled Eggs (For Two) Lower Fat

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Lower Cholesterol Scrambled Eggs (For Two) Lower Fat recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Lower Cholesterol Scrambled Eggs (For Two) Lower Fat!

Lower Cholesterol Scrambled Eggs (For Two) Lower Fat

Lower Cholesterol Scrambled Eggs (For Two) Lower Fat Recipe
Lower Cholesterol Scrambled Eggs (For Two) Lower Fat

In my previous recipe for lower cholesterol eggs, I felt that there was too much fat used and that it was too big of a recipe and decided to break it down to make it easier for anyone who is not cooking for a lot of people.....Enjoy!

What Course Is Lower Cholesterol Scrambled Eggs (For Two) Lower Fat?

Lower Cholesterol Scrambled Eggs (For Two) Lower Fat is for Breakfast.


How Long Does Lower Cholesterol Scrambled Eggs (For Two) Lower Fat Recipe Take To Prepare?

Lower Cholesterol Scrambled Eggs (For Two) Lower Fat takes 3 minutes to prepare.


How Long Does Lower Cholesterol Scrambled Eggs (For Two) Lower Fat Recipe Take To Cook?

Lower Cholesterol Scrambled Eggs (For Two) Lower Fat takes 10 minutes to cook.


How Many Servings Does Lower Cholesterol Scrambled Eggs (For Two) Lower Fat Recipe Make?

Lower Cholesterol Scrambled Eggs (For Two) Lower Fat makes 2 servings.


What Are The Ingredients For Lower Cholesterol Scrambled Eggs (For Two) Lower Fat Recipe?

The ingredients for Lower Cholesterol Scrambled Eggs (For Two) Lower Fat are:

1 Large Egg
3 Large Egg (Whites Only)
non-fat non calorie cooking spray


How Do I Make Lower Cholesterol Scrambled Eggs (For Two) Lower Fat?

Here is how you make Lower Cholesterol Scrambled Eggs (For Two) Lower Fat:

Scramble the egg whites with the Whole Egg, you may add veggies if desired. Use vegetable or canola oil spray on a non-stick pan. Cook on medium heat until done. Makes 2 servings. Serving size is equivalent to 2 regular sized scrambled eggs. For more than 2 people, multiply recipe until you have desired amount of servings.Number of Servings: 2Recipe submitted by SparkPeople user CHRYSTAL1980.


What's The Nutritional Info For Lower Cholesterol Scrambled Eggs (For Two) Lower Fat?

The nutritional information for Lower Cholesterol Scrambled Eggs (For Two) Lower Fat is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 62.7
  • Total Fat: 2.7 g
  • Cholesterol: 106.2 mg
  • Sodium: 114.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.6 g

What Dietary Needs Does Lower Cholesterol Scrambled Eggs (For Two) Lower Fat Meet?

The dietary needs meet for Lower Cholesterol Scrambled Eggs (For Two) Lower Fat is Low Fat


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