The recipe French Toast, High Fiber, Low Fat

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French Toast, High Fiber, Low Fat recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like French Toast, High Fiber, Low Fat!

French Toast, High Fiber, Low Fat

French Toast, High Fiber, Low Fat Recipe
French Toast, High Fiber, Low Fat

Great high fiber, low fat option for the morning. Using fruit or a bit of real syrup avoids any high fructose corn syrup, as well. My whole family loves this!

What Course Is French Toast, High Fiber, Low Fat?

French Toast, High Fiber, Low Fat is for Breakfast.


How Long Does French Toast, High Fiber, Low Fat Recipe Take To Prepare?

French Toast, High Fiber, Low Fat takes 5 minutes to prepare.


How Long Does French Toast, High Fiber, Low Fat Recipe Take To Cook?

French Toast, High Fiber, Low Fat takes 10 minutes to cook.


How Many Servings Does French Toast, High Fiber, Low Fat Recipe Make?

French Toast, High Fiber, Low Fat makes 12 servings.


What Are The Ingredients For French Toast, High Fiber, Low Fat Recipe?

The ingredients for French Toast, High Fiber, Low Fat are:

12 slices Arnold extra fiber whole wheat bread
1 cup egg substitute
.5 cup nonfat milk
splash of vanilla
.5 - 1 tsp cinnamon


How Do I Make French Toast, High Fiber, Low Fat?

Here is how you make French Toast, High Fiber, Low Fat:

Mix all ingredients except bread in a bowl. Coat both sides of bread lightly with mixture. Place on pre-heated griddle or skillet until brown and flip. Serve with whatever topping you like...Number of Servings: 12Recipe submitted by SparkPeople user MILO2144.


What's The Nutritional Info For French Toast, High Fiber, Low Fat?

The nutritional information for French Toast, High Fiber, Low Fat is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 233.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.3 g

What Dietary Needs Does French Toast, High Fiber, Low Fat Meet?

The dietary needs meet for French Toast, High Fiber, Low Fat is Low Fat


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