Breakfast

Healthy fat smashing granola is for Breakfast.

Healthy fat smashing granola takes 2 minutes to prepare.

Healthy fat smashing granola takes 16 minutes to cook.

Healthy fat smashing granola makes 8 servings.

The ingredients for Healthy fat smashing granola are:

1 cup quick oats
1 egg white
1 tsp. vanilla extract
1 tsp. extra virgin olive oil
1 tsp cinnamon
4 tsp splenda

Here is how you make Healthy fat smashing granola:

Pre-heat oven to 350 degrees. Begin by mixing the egg white, oil, and vanilla extract in a bowl, then add the cinnamon and splenda, mix again and then add oats and mix until liquid is soaked up into oats.Spray a cookie sheet with non stick cooking spray and place oat mixture in a thin layer on top, bake for 8 minutes and then stir and bake another 8, then you can use the granola as a snack or add to yogurt.Makes 8 servings at 1/8 cup each servingNumber of Servings: 8Recipe submitted by SparkPeople user FRGIVEN.

The nutritional information for Healthy fat smashing granola is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 87.7

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g

The dietary needs meet for Healthy fat smashing granola is Sugar Free